Services
Consultations, Lab Testing, Academy Courses & Speaking Engagements
Long Life 120
Consultations
Personal Support with One-on-One Consultations
Specialty Lab Tests
Testing Beyond Your Annual Physical Exam
The Lab Testing Process
Dr Rhonda will email you the order of the Lab(s) that you choose for help in identifying root causes. After payment is made, the lab will mail the kit. Once you receive the kit, you complete the test and call FedEx to arrange pickup. Results will be emailed to you and Dr Rhonda in about two weeks. You will then call Dr. Rhonda to set up an appointment time to go over your results.
The Lab Tests paid to Dr. Rhonda’s Fullscript link also includes the appointment Interpretation time with Dr. Rhonda.
[In greater detail: Read the tests and follow instructions to the “t.”
This process requires that: (1) you learn about the tests from Dr Rhonda and you decide which special test(s) is best at this time; (2) Dr Rhonda sends the test(s) order directly to your email. You then pay for it and it is paid directly to the labs; (3) once the order is received, the lab company sends the test kit directly to you; (4) you do the test in the comfort of your own home; (5) you call FedEx and tell them you have a pre-paid FedEx envelope that FedEx will pick up the next morning; (6) a few weeks later, the results will be emailed to both you and Dr Rhonda; and (7) Dr Rhonda will set up an appointment with you to review your results.]
Here are some examples of why, what, and how these specialty lab tests can help you:
You are waking up at 3 AM or can’t get to sleep!
(The Adrenal testing will give you clues.)
Gut infections may be causing your cravings and depression.
(Gut Micro-Biome Testing will expose infections that lead to imbalances.)
Creates balance by exposing toxicities so you can lower them and returning nutritional deficiencies to normal by (Organic Acids Testing: OATs).
Packages for Specialty Labs
- Adrenal Testing: $479
- GI Microbiome Testing: $729
- Organic Acids: $729
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These are not simply signs of aging. They are signals that your body needs restoration.
Long Life 120
Sober Scholars Academy
A 4-Week Video Conferencing Live Course
- One-hour classes using a video conferencing link
- Once a week for four weeks
- Rhonda will be live each week.
- Investment: $399
In the Sober Scholars Academy You’ll Learn:
How food and nutrition directly reduce alcohol cravings and stabilize blood sugar.
Targeted supplements that support brain chemistry, liver health, and nervous system balance (with direct access to Dr Rhonda’s Long Life 120tm Supplement Store with a 10% discount always and free shipping over $50).
How to move through the 4:00 PM “happy hour” craving window successfully.
How to understand what was lacking, causing you to surrender to addictive habits, and to make it this time by not going “back”, and how improving sleep dramatically reduces next-day cravings.
It promises you the moon but then steals your health and puts you back on the craving wagon.
How to understand the psychological and physiological pull.
Why exercise combined with the right nutrition becomes a powerful craving-reduction tool.
How positive self-talk can keep you on the right track. Dr Rhonda can help you, through education and joy, take the shame out of having cravings: you are just malnourished. I can help you learn to live your best life ever!
Longevity Academy
The Macro-Mediterranean Longevity Course creates a healthy pathway for you to learn how to reach your optimized health.
An 8-Week Video Conferencing Live Course
- One-hour classes using a video conferencing link
- Once a week for eight weeks
- Rhonda will be live each week.
- Investment to your health: $799
In the Advanced Longevity Academy You’ll Learn:
How the Macro-Mediterranean framework supports structured food patterns and long-term longevity and metabolic resilience.
Learn the foundational principles of a healthy microbiome to support the gut-brain axis through food and nutrition. (You get direct access to Dr Rhonda’s Long Life 120tm Supplement Store with a 10% discount always and free shipping over $50).
Learn how enzymes support nutrient assimilation and cellular repair through healing foods and juicing for optimal health.
How to recognize the two core drivers of chronic imbalance—accumulated toxicities and nutrient deficiencies—understanding their impact on long-term aging.
Apply simplified Mediterranean-based and Macro culinary principles to your daily meals to increase your longevity.
Learn a quick overview on how to balance blood sugar to stabilize energy, reduce inflammatory stress, and minimize alcohol and sugar cravings.
Why exercise not only strengthens the body but also stimulates our brain activity and nervous system.
How to design a personalized longevity blueprint grounded in autonomy, independent-living, and long-term resilience & why high-quality nutrition complements all your hard work.
This course is educational in nature and is designed for individuals who seek a higher level of understanding of how food, nutrition, and lifestyle choices influence our longevity outcomes. Participants leave with a full “toolbox” of actionable strategies to promote long-term quality health decisions on their journey to lifetime wellness.
Book a Consultation
Long Life 120
Speaking & Lectures
- Corporate wellness programs
- Country clubs and community clubs
- Senior centers and adult education programs
- Wellness retreats and conferences
- Libraries and community education events
- Healthcare and professional organizations
Popular Conversation Topics Include:
How nutrition and lifestyle influence energy, brain health, heart health, and long-term wellbeing.
A nutrition-centered approach to reducing cravings and supporting brain, gut, and emotional health.
Understanding how food, lifestyle, stress, and environment influence chronic health concerns.
Nutrition and lifestyle strategies that support cognitive clarity and healthy aging.
Practical strategies to restore balance in today’s fast-paced world.
Ready to Transform Your Health?